Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.
With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
– Work out anywhere, anytime. No equipment needed.
– Create a habit of training with our daily 7-minute workout challenge
– Compete with friends for extra encouragement and support
– Create workouts tailored to your needs and preferences
– Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!
JOIN THE 7 CLUB
– Get faster results with workout plans adapted to your fitness level
– Access over 200 exercises and workouts to vary your training
– Receive exclusive support and guidance from our certified personal trainer
Download Seven and get results in just 7 minutes a day!
Introducing Seven Leagues 🏆
Increase your Ranking
Climb the leaderboard with each completed workout.
Become a Master
Advance through all 7 Leagues and come out on top.
Friendly Competition
Work out with users across the globe and make connections.
• Free Download Seven – 7 Minute Workout 9.4.0 APK latest version for Android
• 100% safe and virus free.
• Seven – 7 Minute Workout 9.4.0 APK for Android
Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day. With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong?…
• Demo : https://play.google.com/store/apps/details?id=se.perigee.android.seven
